Your body is not a problem to be solved.
It’s a home to be loved.

I am a Holistic Health and Wellness Coach, Reiki Healer, and Intuitive Empath. I mainly work with women in their 20’s and 30’s. My aim is to support you as you create lifelong healthy habits that nurture your own inner magic.

My approach is designed to illuminate the ways that your body is trying to help you find your path back to a life of joy and fulfillment.

My Name is Ashlee D’Astice.

Through my own journey with depression, anxiety, and ultimately a chronic pain condition, I was able to find deep healing. This is how I know that the path to feeling at home with oneself lies entirely within you and looks different for everyone.

My mission is to empower women to connect with the unique and innate wisdom of their mind, body, and spirit.

The Led By Body Menu

Free 30 Minute Consultation
$0.00

Let’s connect. A calm, supportive space to get clarity on your health goals and next steps.

The Body Blueprint
$0.00

Your body isn’t broken - it’s communicating. This 6 session journey helps you understand it and create a sustainable way to feel better.

The Body Download
$0.00

A 60-minute deep dive to decode your body’s signals and get clear, supportive next steps.

The Full System Reset
$0.00

A full system reset - 12 sessions designed to help you reconnect with your body, restore balance, and feel like yourself again.